GLP Prime keeps your dose schedule, your plate, and your macros in sync — built around how appetite actually changes on GLP-1 medication, not a generic diet plan.
Appetite, fullness, and energy all move differently on GLP-1 medication. GLP Prime is built around that reality instead of ignoring it.
Your dose schedule, injection sites, and how you're feeling — logged in seconds.
Calories and macros scaled to smaller appetites, with protein and hydration front and center.
Small, high-protein meals that go down easy — matched to your current dose phase.
Every recipe lists protein-per-calorie up front, so a smaller appetite still meets its targets.
Mark the dose, the site, and how you're feeling. GLP Prime reminds you before you'd have to think about it.
Log meals in a few taps. Targets for calories, protein, and fluids adjust to where you are in your dose cycle.
See recipes filtered to your appetite that day and your protein gap — no browsing a whole cookbook to find something you'll actually finish.
I stopped forgetting my dose day, and I stopped guessing whether I'd hit my protein. That's really all I needed from an app.